FLAG isn’t just another boxing gym. We are a fitness community that believes in its people and the values we stand for. FLAG is passion. Excitement. Courage. Health. Saying 'no' to sleepwalking through life. Being brave. Understanding the urgency of the moment. Showing up for your dream. Being unstoppable. Celebrating here and now. Cultivating relationships. Being a bit of a rebel. Having fun. Starting the fire. Causing problems. Pushing through the limits. Being unbreakable. Refusing to follow the status quo. Embracing change. Falling in love with discomfort. Having obsessions. Constantly growing. Making the most of what we've got.