The Way We Consume in Martial Arts - and Why It’s Time to Change

When you step onto the mat, what’s the first thing you think about? For most martial artists, it’s respect. Respect for the art, for your tr...

No Expiry Date Here: Why It’s Never Too Early/Late to Start Martial Arts.

So, you’ve been thinking about trying martial arts, but there’s that little voice in your head saying, “Isn’t it a bit late for that?” Let’s...

How to Prepare for the Biggest Competition of Your Life: Mental and Physical Tips for Fighters

Got the most important competition of your life coming up? Whether it’s MMA, BJJ, Muay Thai, or any martial art, getting ready for a big eve...

Finding the Perfect Mentor: The Crucial Role of a Coach in Martial Arts and How to Choose the Best One for You

In the demanding world of martial arts, the right coach is an indispensable ally on the path to excellence. As a martial artist, whether you...

The Rise of Martial Arts Influencers: How Social Media is Shaping Modern Martial Arts Culture

Hey, fellow martial arts enthusiasts! Today I want to dive into an exciting trend that's been taking the martial arts world by storm – the r...

The Power of Eating Well Between Hard Training Martial Arts Sessions

In the demanding world of martial arts, where disciplines like boxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, and judo require intense physic...