In 2012 when I started my own Box Fit classes, they were open to all. Having really seen a demand for a women’s only session which was less daunting and more supportive, I changed to ladies only and this has gone from strength to strength. The women I have been fortunate enough to work with in my classes, and as a previous Personal Trainer, are hard working and determined. They’ve had some fantastic results – see testimonials for some examples, or reviews on Google. So I look forward to hearing from you to start or continue your fitness journey…