The Rise of Jiu-Jitsu in the UK: From Underground Roots to a Thriving Martial Arts Movement

Brazilian Jiu-Jitsu (BJJ) has experienced an incredible transformation in the UK — from an obscure martial art practiced by a handful of enthusiasts to a mainstream discipline embraced by thousands. As the martial arts scene has evolved, BJJ has carved out a unique space, becoming a key part of modern self-defence, fitness, and competition culture in the UK.

The Beginnings: How BJJ Came to the UK

The story of Jiu-Jitsu in the UK starts in the early 1990s. Back then, BJJ was virtually unknown in Britain. Most martial artists were practicing traditional styles like karate, judo, or kickboxing. However, the launch of the Ultimate Fighting Championship (UFC) in 1993 changed everything. Royce Gracie's success in the early UFC events showed the world the effectiveness of Brazilian Jiu-Jitsu, sparking interest globally — including in the UK.

One of the most influential figures in the UK BJJ scene is Mauricio Gomes, a black belt under Rolls Gracie. Gomes moved to the UK in the late 1990s and began teaching, helping to lay the foundation for the art here. His contribution is widely regarded as a key turning point in bringing authentic Brazilian Jiu-Jitsu to British shores.

Building the Community: Early 2000s

In the 2000s, more Brazilian black belts and experienced practitioners began to settle in the UK. Among them was Roger Gracie, son of Mauricio Gomes and one of the most successful BJJ competitors in history. In 2004, Roger opened his academy in London, which would become one of the most respected BJJ schools in Europe.

Around the same time, other notable instructors like Braulio Estima (Birmingham) and Marc Walder helped grow the sport in different parts of the country. These early pioneers not only offered high-level training but also helped build a community of passionate students and future instructors.

Growth and Popularity: 2010s Onward

The 2010s saw BJJ explode in popularity across the UK. What was once a niche martial art became more accessible than ever. New academies opened in every major city and many smaller towns. The rise of MMA, especially through British fighters in the UFC, further boosted interest in grappling and submission-based fighting.

Events like the British Open, IBJJF London Open, and various local tournaments gave UK-based practitioners the opportunity to test their skills without needing to travel abroad. Competitions helped raise the technical standard across the country, and British athletes began gaining recognition on the international stage.

BJJ Today: A National Martial Arts Movement

Today, Brazilian Jiu-Jitsu is one of the fastest-growing martial arts in the UK. There are hundreds of gyms offering BJJ-focused classes for all levels — from absolute beginners to elite competitors. Whether you're looking to learn self-defence, get fit, compete, or simply enjoy the community, there’s a space for you.

British practitioners like Ffion Davies (from Wales) and Ross Nicholls have made major waves in international competitions, proving that the UK is producing world-class talent. BJJ is no longer just imported — it's now homegrown.

Why Has BJJ Grown So Quickly in the UK?

There are a few key reasons why Brazilian Jiu-Jitsu has found such a strong following in the UK:

• Practical effectiveness: BJJ is based on leverage and technique, making it a reliable self-defence system even for smaller or less physically strong individuals.
• Inclusive culture: You don’t need to be athletic, young, or experienced to start. People of all ages and backgrounds are welcomed on the mats.
• Structured progress: The belt system gives a clear path for personal growth and mastery over time.
• Strong community: BJJ gyms often foster close-knit environments, creating strong social bonds that keep students coming back.

The Role of Kids, Women, and Hobbyists

One of the most exciting developments in recent years is the increasing diversity of practitioners. Kids' programs have become widespread, giving the next generation a strong foundation in grappling. Women’s participation has grown rapidly too, supported by inclusive gym cultures and dedicated women’s-only classes in many locations.

Even hobbyists — people who may never compete — are finding immense value in BJJ for its mental and physical benefits. The art has moved beyond fighting and is now often embraced as a lifestyle.

Looking Ahead: The Future of Jiu-Jitsu in the UK

With more qualified instructors, better facilities, and a stronger competitive scene, the future of Jiu-Jitsu in the UK is bright. As gyms continue to open and evolve, and British athletes continue to succeed on the world stage, the UK is quickly becoming a key hub for BJJ in Europe.

Whether you're just starting out or you're a seasoned grappler, you're part of a growing movement — one that’s reshaping the martial arts landscape across the UK.

Final Thoughts

Brazilian Jiu-Jitsu in the UK has come a long way in just a few decades. From its underground beginnings to a nationally recognized sport and community, it has proven its value not just in self-defence, but in physical development, mental resilience, and personal growth.

As the UK scene continues to grow, the legacy of pioneers like Mauricio Gomes and Roger Gracie lives on — not just through trophies or medals, but in every mat space, gym, and student who puts on a gi and steps onto the mat.

To celebrate the ongoing rise of UK-born talent in Brazilian Jiu-Jitsu, we’re featuring a standout YouTube interview from last year between Alec Baulding and Ffion Davies, one of the most accomplished British grapplers in the world. In the video, Ffion shares how she began her journey in BJJ, the obstacles she overcame, and how she’s played a pivotal role in shaping the UK’s grappling scene into what it is today.

👉 Watch the interview and be inspired by her powerful story.