**BRAND NEW - NEVER USED - UNWANTED GIFT** Open to sensible and realistic offers. BodyRip One of the best sports equipment suppliers online offers quality, durable, and affordable products to help you stay fit, healthy, and active. Presenting an extensive range of sports products, including barbells, kettlebells, dumbbells, exercise mats, weight plates, and more, we equip you with the tools you need to lead a healthy lifestyle. ✪ TOUGH CONSTRUCTION | Our freestanding punch century bob is made from heavy-duty vinyl with an internal hard plastic cylinder for structural support and shock absorption. Its polyethylene base that can be filled with water or sand to create a sturdy foundation. ✪ EASY ASSEMBLY | You can have your dummy up and ready to punch within minutes. A great partner for sparring techniques or target training. ✪ MULTI-USES | Don't think that this product is for boxing or martial arts training only. You can also use this as a past-time doing some slight jabs, If you're bored and just want to hit something, or even letting your frustration out to someone you're angry at - then this is the right bag that can stand your powerful force. Our Punch Dummies offer features and benefits that are worth every penny. * Heavy-duty target * High-grade material * Shock-absorbing foam * Protective outer layer * Heavy-duty base * Easy to assemble * Use with or without bag gloves * Sand fillable weight chamber * Simulates realistic training sessions * Ideal for boxing, sparring, punching and kick training Top Knockout Workouts * Fight Off the Shadows * The Golden Gloves Speed and Power Circuit * UFC Power Punches * Punch and Pull * Under the Line * Middleweight Lightning Hands Benefits of Boxing Training * Enhanced Cardiovascular Health * Improved Total-Body Strength * Better Hand-Eye Coordination * Decreased Stress * Improved Body Composition * Increased Muscle Tone